Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Scientists Shocked: This Tiny Step Helped End Deadly Allergy

A new treatment offers hope to peanut allergy sufferers – one tiny dose at a time.

Doctors Warn: The Deadliest Heart Attack Is Also the Hardest to Spot

Not all heart attacks come with warning signs — some are easy to miss.

These 10 “Harmless” Symptoms Could Actually Be Diabetes

When your body acts a little differently, it’s easy to brush it off. But some small signs could be your body quietly warning you...

Alarming stats: Why more young people are getting colon cancer than ever before

A rising type of cancer is silently creeping into the lives of young people – and science has now set its sights on a substance you've carried inside you since childhood.

These Five Factors Are Behind One in Five Deaths Worldwide

A massive international study reveals that just five lifestyle-related risks are responsible for half of all cardiovascular disease and 20% of all deaths. Here's...

These Habits Could Lower Your Risk of Dementia

Up to 40% of dementia risk can be influenced by lifestyle choices. Here are 12 science-backed factors you can act on to help protect...