Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
A 34-year-old mother learned that her seemingly ordinary symptoms were part of a serious illness
A mother’s years-long recovery now drives her message about the subtle symptoms she once overlooked—signs that later revealed a far more serious illness.
Everyday foods linked to unwanted body odour
What you eat each day can quietly influence your body odour, sometimes in ways you only notice when others are close by.
Single-pill shows promise for high blood pressure
Research suggests that combining blood pressure medicines into a single pill could make treatment easier and more effective for patients.
24-year-old hospitalised with myocarditis after covid-19 vaccination
A reported personal case highlights how a rare vaccine side effect led to the hospitalisation of a previously healthy 24-year-old.
Nasal cancer explained: symptoms, risks and detection
Small, persistent changes in the nose or face are easy to ignore, but in some cases they are the earliest signs of a much more serious disease.
Study finds everyday habits linked to brains up to eight years younger
New research indicates that everyday lifestyle choices may influence the brain’s biological age by as much as eight years, even later in life.