Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
5 medications you should avoid taking with magnesium supplements
Magnesium is a popular supplement for everything from sleep to muscle function – but combining it with the wrong medication can be harmful. Here's...
Bullying changes the brain: These effects can last a lifetime
Bullying is more than hurt feelings and social exclusion – it can leave deep, lasting marks on the brain. New research shows that it...
Experts reveal the top reasons long-term marriages end in divorce
From the outside, a marriage may seem unshakable, but inside, small cracks can slowly grow into deep fractures. According to both divorce lawyers and...
How Much Protein You Should Eat – According to Your Age and Gender
Protein is vital for building and maintaining muscles, supporting immunity, and keeping your body functioning at its best. But your ideal amount isn’t the...
Moles in These Body Areas May Carry a Higher Risk of Skin Cancer
We all have them, and most of the time they’re harmless. But depending on where they appear, moles can pose a higher risk than...
Your cookware might be the hidden reason alcohol affects you worse than others
A new study suggests that a chemical found in your cookware, water, and even food packaging may be the reason some people suffer severe...