Mie Hermansen
These Nighttime Symptoms Might Be Early Cancer Clues
It’s often when the body is at rest that the quietest symptoms speak the loudest. The night can reveal signs of illness that would...
This Bedroom Temperature Might Help You Burn Fat and Fight Stress
Your bedroom habits may be affecting more than just your sleep. A growing body of research suggests that how warm – or cold –...
Statins, Diet, or Exercise: What Really Works Best to Lower Your Cholesterol?
Millions of people struggle with high cholesterol, and while lifestyle changes can help, medication may still be necessary. Here's how statins, diet, and exercise...
How Much Sleep You Really Need Based on Your Age
Sleep is essential for a healthy life, but how you sleep — and what disrupts it — evolves with age. Here are 10 expert-backed...
Skin Cancer Is Exploding — But This One Tip Could Drastically Cut Your Risk
With 50 years of skin research behind him, Professor Hans Christian Wulf has seen what the sun can really do.Here, he shares his...
This Common Alzheimer’s Symptom Might Start Outside the Brain — Here’s Where
A groundbreaking study using fruit flies has uncovered how Alzheimer’s disease could be a full-body condition, not just a brain disorder. These surprising insights...