Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
She lost her voice – but now a brain chip lets her speak again in real time
A groundbreaking technology is bringing hope to people who have lost their ability to speak. For the first time, researchers have created a brain...
These 10 signs in your feet could reveal hidden diabetes – check them now!
When you think of diabetes, you probably think of blood sugar and insulin—but your feet might be the first place the disease shows itself....
10 powerful foods that could ease multiple sclerosis symptoms and boost your energy
Living with multiple sclerosis (MS) Living with multiple sclerosis (MS) means keeping an eye on everything that can help you feel better – including...
Why you should put your phone away before bed – new study reveals shocking sleep effects
For many, checking messages, watching a quick episode, or scrolling social media is a nightly habit. But new research shows these harmless routines may...
New research reveals: The scary side effect of eating meat and eggs
Your gut bacteria may secretly raise your risk of stroke and Alzheimer’sWhat you eat doesn’t just affect your weight and cholesterol.Scientists now suggest...
Should children sleep alone or next to their parents? Here’s what science actually says
The question of whether kids should sleep alone or share a bed with their parents divides not only parents but researchers too.Here are...