Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Mosquito repellents under the microscope: What works and what’s a waste of money
Spending summer evenings outdoors often comes with an unwelcome side effect: mosquito bites. Fortunately, there are a range of products designed to keep these...
Sleeping apart? Here’s how it can change your relationship
More couples are choosing to give up the traditional double bed and sleep separately. But is it the beginning of the end, or can...
This common painkiller may increase your dementia risk by up to 40%
A commonly used drug for nerve and back pain is now being linked to a significantly higher risk of dementia and cognitive decline. New...
This Personality Type Just Can’t Stop Gossiping
Some people just can't resist leaning in when secrets are shared. But what if gossiping isn't a sign of being nosy – but instead...
Your body shows these signs when you’re not getting enough vitamin C
Vitamin C is essential for everything from your immune defense to wound healing, energy levels, and healthy skin. But when your intake dips too...
Why adults get dizzy more easily than children
Many of us remember spinning around endlessly as children without ever getting dizzy. Fast-forward a few decades, and even a slow carousel can leave...