Mie Hermansen

Alzheimer’s disease affects millions of people globally, but new research reveals that everyday habits like prolonged sitting might quietly raise your risk. A study...

That daily cup of tea or small piece of dark chocolate may be doing more than lifting your mood.New research from the University...

If you’re tossing and turning at night, you’re not alone. Millions struggle to drift off despite feeling exhausted.Luckily, various relaxation techniques, breathing exercises,...

Your cholesterol levels can fluctuate more quickly than you might think, and several lesser-known factors can cause a sudden increase.Since high cholesterol is...

Your child's waist size might reveal hidden health risks long before the scales do.

Wireless technology surrounds us—from smartphones in our hands to smart speakers in our living rooms. But as our homes and cities become increasingly connected,...