Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Your gut makes a compound from pomegranates that may help the heart failure drugs can’t treat
Urolithin A, made by gut bacteria after eating certain fruits and nuts, improved key measures of heart function by up to 80 percent in early tests.
Getting the RSV vaccine while pregnant may protect your newborn by up to 89%
A new JAMA evidence review lays out how much a shot in the last weeks of pregnancy may actually protect a baby through the RSV season.
Parkinson’s may already be readable in your blood 20 years before diagnosis
A gene signature in the blood may reveal Parkinson's decades before the first tremor, a new Swedish and Norwegian study reports.
1 in 7 young people diagnosed with type 2 diabetes may also have ADHD
A new US analysis of 4.2 million people points to a striking overlap between neurodivergence and early-onset type 2 diabetes.
Beta-blockers after a heart attack may not help if your heart pumps normally
A large 2025 trial found the standard post-heart-attack pill made no difference for patients with normal pumping function, and may have raised the risk of death in women.
How almonds may affect your blood pressure if you eat them every day
A daily serving of almonds may affect your blood pressure in several ways, reports Verywell Health.Eating almonds daily may affect your blood pressureScientific...