Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
These foods can help the body in the fight against cancer
According to an article from Mirror, Dr Li highlights how certain foods may help strengthen the body’s natural defence systems. It is not about...
Allergy pills linked to changes in appetite
Doctors warn common allergy pills may quietly affect appetite during hay fever season.
Rethinking osteoporosis beyond calcium intake
Your gut may be quietly shaping your bone strength more than you ever realized.
Breakthrough could speed up visits to the dentist
A new breakthrough in dental technology could soon make long, multi-visit treatments a thing of the past.
How yogurt can affect your blood pressure if you eat it regularly
Yogurt can have a positive effect on your blood pressure if you choose the right type and include it as part of a balanced...
How menopause affects sleep patterns
Hormonal shifts during menopause can quietly disrupt sleep, leading to more frequent awakenings and lighter rest.