Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Type 2 diabetes may soon be detectable from just 20 seconds of your voice
A UK-Australian research team says an ordinary smartphone recording may soon flag people who should get a blood test.
Here’s how eating raspberries every day can affect your body
Raspberries are packed with fiber and nutrients, and eating them daily can affect your body in several ways, reports GOOD HOUSEKEEPING.Raspberries are high...
Postpartum body changes that may catch you by surprise
Giving birth is only the beginning of the body’s physical adjustment. In the following weeks and months, changing hormone levels and the recovery from...
Could Ozempic raise your pancreatic cancer risk? The largest study yet points one way
A regulator-mandated study of nearly 100,000 Nordic patients found no higher pancreatic cancer risk in people taking semaglutide.
Do magnesium supplements actually help you sleep? Here’s what the evidence says
A pooled analysis of three small trials points to a modest gain in one specific measure, and the overall certainty is low.
How to get more iron from plant foods: the pairings that make a real difference
One simple habit at the table can decide how much iron your body actually pulls from a plant-based meal.