Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How too many supplements can affect your kidneys
Supplements can be helpful when your diet does not provide enough nutrients, but taking too many can cause problems. Experts say your kidneys may...
Many believe osteoarthritis is inevitable but scientists say otherwise
Simple lifestyle changes could help protect your knees and lower your risk of osteoarthritis.
Popular supplement may interact with blood thinners, experts say
Health experts say a widely used garlic supplement could interact with blood thinners and other prescription medications, prompting a caution for some patients.
Here’s how a hangover affects your body
A hangover is the result of your body's efforts to recover after drinking too much alcohol. Researchers say the familiar symptoms stem from several...
New study brings personalised cancer vaccine closer to patients
New Phase 3 trial results suggest a personalised mRNA cancer vaccine could move one step closer to becoming a treatment for melanoma patients.
Doctor warns bald men to pay closer attention to this often-overlooked cancer risk
A hair restoration specialist is urging men, especially those with thinning hair or bald scalps, to watch for skin changes that could be early signs of skin cancer.