Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Millions had this knee surgery — new study raises concerns
A major 10-year study is raising new questions about one of the world’s most widely used surgeries for knee pain.
Researchers explore new way to detect depression earlier
Researchers say a simple blood test may one day help detect depression earlier by revealing hidden changes in the body’s immune system.
How beets can affect your blood pressure if you eat them regularly
According to experts featured in an article by AOL, beets may have several positive effects on both blood pressure and heart health. The vegetable...
These foods can help the body in the fight against cancer
According to an article from Mirror, Dr Li highlights how certain foods may help strengthen the body’s natural defence systems. It is not about...
Allergy pills linked to changes in appetite
Doctors warn common allergy pills may quietly affect appetite during hay fever season.
Rethinking osteoporosis beyond calcium intake
Your gut may be quietly shaping your bone strength more than you ever realized.