Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Psychologists challenge common myths about people who prefer solitude
New psychological research suggests that people who seek time alone may be recharging their minds rather than avoiding others.
The truth about eating eggs after 60, according to experts
Experts say eggs can be a valuable part of a healthy diet as you get older.
Simple morning changes that may help curb unhealthy cravings
Small changes to your morning routine could make a big difference throughout the day.
Food safety experts warn about a common watermelon mistake
Food safety experts say one simple step can make watermelon much safer to eat.
Harvard study finds this profession has the highest risk of radiation-related cancer
A major Harvard study has identified the profession with the highest rate of radiation-related cancer deaths.
Which vaccines are worth considering? It depends on your age
Adults today have more vaccine options than ever before. But not every vaccine is recommended for everyone, and the right choice depends on your...