Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Buying eggs? There’s one detail you should always check
Experts say one small mark on your eggs can reveal whether they meet some of the UK's highest food safety standards.
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may affect brain health later in life....
New study casts doubt on fish oil’s blood pressure benefits
New research suggests fish oil may not lower blood pressure as much as many people believe.
Common blood pressure drug linked to higher kidney risk
A new study suggests a widely prescribed blood pressure medication may be linked to a higher risk of kidney problems in people with type 2 diabetes.
The simple trick behind tastier scrambled eggs
Many home cooks swear by milk for creamier scrambled eggs, but food experts say another ingredient may deliver far better flavour and texture.
Berries going bad too quickly? This simple trick may help
Fresh berries can spoil surprisingly fast, but a simple vinegar wash and careful storage may help them stay fresh for longer.