Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
8 warning signs of anemia most people dismiss as just being tired
Fatigue is the sign most people wave off, but the body sends several quieter signals a busy schedule is not the reason.
Your thyroid pill may be too strong: FDA issues most serious recall
The FDA has flagged one lot of Vitruvias 30 mg thyroid tablets as potentially superpotent, raising the recall to its most serious level.
How daily reading may affect your brain
Regular reading has been linked to lower stress, better mental well being and a reduced risk of cognitive decline, reports EatingWell.Just a few...
Nearly 6 in 10 people with high blood pressure have never been diagnosed
Even in a country with universal healthcare, the "silent killer" is slipping past the vast majority of the people who actually have it.
Your ‘healthy’ food may be less nutritious than the plain version
A new analysis of nearly 150,000 US packaged foods found that products with health claims often trade one problem nutrient for another.
How much calcium do you really need by age, and are you getting it?
Most US adults fall short of the calcium target that keeps bones intact after 50, and the fix sits on your plate long before it reaches a supplement aisle.