Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How hummus can affect your body if you eat it often
According to data from USDA FoodData Central and insights published in Prevention, hummus is a nutrient-dense food that combines plant-based protein, fiber, and healthy...
Common sugar alternative may affect brain blood vessels
A simple switch in your daily diet may carry risks scientists are only beginning to understand.
New guidelines recommend earlier cholesterol screening
A quiet change in medical advice could mean your heart health timeline starts much earlier than you think.
Specific risk groups are advised to pay particular attention to prostate cancer screening
More than a million men are diagnosed with prostate cancer every year worldwide. A leading surgeon is now urging men to take one essential...
Young man’s cancer case highlights overlooked early symptom
A subtle symptom dismissed as harmless turned out to signal a life-threatening diagnosis in a young patient.
Doctors warn about taking medication on an empty stomach
A simple habit many people ignore could be quietly affecting how their medication works.