Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Scientists explore how vitamin D may shape long-term health
New research hints that vitamin D could influence far more of your long-term health than previously believed.
An overview of early-stage pancreatic cancer symptoms
A number of subtle symptoms may signal pancreatic cancer long before the disease is diagnosed.
What researchers found may finally help diabetics recover more naturally
A new scientific insight suggests diabetes damage might be easier to slow than anyone expected.
New study reveals how to stop Alzheimer’s before it starts
This tiny shift inside your brain may reveal the earliest crack in Alzheimer’s — long before symptoms appear.
New research reveals vitamin D3 may protect the heart after attack
New research shows that tailoring vitamin D3 levels after a heart attack could cut the risk of another in half — a small change with big potential for heart health.
Scientists uncover the cell’s secret weapon against aging
A new study reveals that reactivating the body’s natural cellular cleanup system could help slow or even reverse key processes of aging.