Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
The impact of bananas on blood pressure regulation
A small, everyday food choice may be quietly shaping your blood pressure more than most people realize.
A previously unrecognized bat virus has infected humans
New research suggests that current disease surveillance systems may be overlooking animal-borne viruses that do not fit existing diagnostic frameworks.
The practical purpose of the small hole in nail clippers
It’s a tiny design feature almost everyone has ignored, despite using this tool their entire life.
Experts warn against combining certain natural supplements
They seem harmless on their own, but taken together these everyday supplements can quietly do more damage than good.
Doctors share age-based advice on how often to shower
Medical experts say your shower routine should change as your skin and body age.
How effective are supplements for thinning hair?
New research reviews popular hair loss supplements and explains what they can realistically offer, and where their limits remain.