Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Experts Reveal: The Best Tricks to Fall Asleep in Minutes
Tossing and turning at night can be frustrating, but poor sleep isn’t just an inconvenience—it can also harm your health. If you’re tired of...
Breakthrough: Virus Once Thought Benign Can Fuel Skin Tumors
A new discovery from American researchers may change how we understand the cause of certain types of skin cancer. A virus usually considered harmless...
New breakthrough: How Alzheimer’s can be detected before symptoms appear
Alzheimer’s is one of the most complex and devastating diseases affecting older adults, but researchers are now on the brink of major breakthroughs. New...
Mosquito repellents under the microscope: What works and what’s a waste of money
Spending summer evenings outdoors often comes with an unwelcome side effect: mosquito bites. Fortunately, there are a range of products designed to keep these...
Sleeping apart? Here’s how it can change your relationship
More couples are choosing to give up the traditional double bed and sleep separately. But is it the beginning of the end, or can...
This common painkiller may increase your dementia risk by up to 40%
A commonly used drug for nerve and back pain is now being linked to a significantly higher risk of dementia and cognitive decline. New...