Mie Hermansen

If you’re tossing and turning at night, you’re not alone. Millions struggle to drift off despite feeling exhausted.Luckily, various relaxation techniques, breathing exercises,...

Your cholesterol levels can fluctuate more quickly than you might think, and several lesser-known factors can cause a sudden increase.Since high cholesterol is...

Your child's waist size might reveal hidden health risks long before the scales do.

Wireless technology surrounds us—from smartphones in our hands to smart speakers in our living rooms. But as our homes and cities become increasingly connected,...

While mammograms and clinical exams are crucial, you can also play an important role in your breast health by doing simple checks at home....

New research reveals that women who both gain considerable weight in adulthood and have their first child later in life—or never—face a much higher...