Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Research examines link between foot warmth and sleep quality
Sleep researchers say that keeping your feet warm at night may help the body fall asleep faster by supporting natural temperature regulation.
Nitric oxide studied for potential role in treating resistant bacteria
Researchers are exploring whether a high-dose form of inhaled nitric oxide could help treat dangerous lung infections that no longer respond to antibiotics.
Researchers find associations between early father engagement and later health markers
New research suggests that a father’s involvement during infancy may influence a child’s physical health well into the school years.
Study links shingles vaccination to slower biological aging
New research suggests that a routine shingles vaccination may be linked to differences in how the body ages, beyond its role in preventing infection.
Waking up at night? Neuroscientist explains technique to fall back asleep
A sleep expert says a simple physiological reset may help calm the body and make it easier to drift off again.
Scientist says humans may eventually live to 150 years
A leading aging researcher believes future medical advances could push the human lifespan far beyond what is currently considered possible.