Mie Hermansen
Microplastics in the Brain: A New Hidden Health Threat?
Microplastics are everywhere—in the air we breathe, the food we eat, and the water we drink. But new research from Peking University in Beijing...
Hydration Facts: How Much Water Do You Really Need?
Water is essential for life, but just how much should we be drinking? A new meta-analysis from researchers at the University of California, San...
Is Diet Soda Really the Healthier Choice? What Science Says
You’re at the grocery store, debating between a regular soda packed with sugar and a zero-calorie diet version. For years, diet sodas have been...
Are You Too Worried About Your Health? Signs of Health Anxiety
It’s normal to worry about your health from time to time, but for some, these concerns spiral into constant fear. Health anxiety can take...
Why Extreme Diets Often Fail – And How to Make Lasting Changes
At the beginning of a new diet, motivation is high, and weight loss might seem easy. But after a few weeks, energy drops, sleep...
Why Pandemic-Era Kids Struggle More in Social Situations
Children who grew up during the pandemic exhibit weaker social and cognitive skills compared to those born before it.Research suggests that kids from...