Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Experts study possible link between dreams and early signs of illness

Researchers say unusual dream patterns could sometimes reflect early changes in the body before illness symptoms appear.

Researchers assess stroke risk associated with medicine used in dementia

A massive UK study of more than 165,000 dementia patients is raising new concerns about a commonly prescribed medicine and its possible link to stroke risk.

Treatment may help people with type 1 diabetes make insulin again

Researchers are testing a new therapy designed to help people with type 1 diabetes produce insulin on their own again.

Younger adults face unexpected rise in heart attack mortality

Heart attacks are no longer just a threat in later life, and new data show younger adults, especially women, are increasingly at risk of dying after their first.

How to improve magnesium absorption naturally

Small changes in your daily nutrient routine may significantly improve how well your body absorbs and uses magnesium.

These physical symptoms may be signs of anxiety

Anxiety is often associated with thoughts and emotions, but it can also show up through physical reactions in the body. According to experts, these...