Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Doctor warns popular dinner could hurt GLP-1 results
A doctor says one common dinner habit could be limiting the benefits of GLP-1 medication.
Scientists sound the alarm over longer pollen seasons
Climate change is extending pollen season, leaving millions with longer and more intense hay fever symptoms, researchers say.
Cardiologists spotlight two foods that may lower cholesterol
Heart specialists say two everyday foods may help lower bad cholesterol and support long-term heart health.
Here’s how sitting still for too long can affect your heart
Most people associate a healthy heart with regular exercise, but what you do between workouts matters too. Growing research suggests that spending long hours...
Two dead as parasite outbreak spreads across the US
Health officials are investigating a parasite outbreak that has claimed two lives and sickened thousands across the United States.
Experts reveal the best way to prepare zucchini
Nutrition experts say the way you prepare zucchini can make a real difference to its nutritional value.