Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Signs of a heart attack that can appear a month before

Small, easily ignored changes in your body could be early warning signs of a heart attack weeks before it happens.

Scientists see new connection between autism and ADHD

New research suggests autism and ADHD may be more connected than we ever thought.

Sleep expert explains waking up at 3am

Waking up at 3am might feel random, but your body could be following a hidden biological pattern.

AI may warn of heart failure five years before it happens

A silent warning in your heart could be hiding for years before you ever feel it.

Typical warning signs associated with brain tumors

According to Prevention, symptoms of brain tumors can be difficult to recognize because they often develop slowly and resemble common, everyday issues. This can...

Vitamin B3 may affect the effectiveness of chemotherapy

New research suggests that vitamin B3 supplements may reduce the effectiveness of chemotherapy in cancer patients.