Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How butter consumption may influence cholesterol levels
Small daily choices, like spreading butter on bread, may quietly affect your cholesterol over time.
Health experts highlight heartburn as potential cancer warning sign
A common digestive symptom doctors say people should take more seriously.
Experts warn about three possible signs of prostate cancer during bathroom visits
A type of cancer can develop for years without clear symptoms. This means many people may not notice the illness until much later. Health...
Study finds weight-loss drugs may support heart recovery after heart attack
New research suggests popular weight-loss drugs may help the heart recover after a heart attack.
Seven snacks that could be draining your energy
Many people reach for snacks during the day to boost their energy. But some popular choices may actually leave you feeling more tired. A...
Debate emerges after doctor criticizes health impact of bananas
A widely loved fruit found in lunchboxes and smoothies worldwide is now being questioned by a health specialist, sparking debate about how it’s produced and whether it’s as healthy as many believe.