Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
New study challenges a common belief about sparkling water
A new study suggests sparkling water may be kinder to your teeth than many people think.
How one week of eating less salt can change your blood pressure
A significant reduction in sodium intake can affect blood pressure in as little as one week. A study involving older adults found that following...
Heart doctor warns these symptoms should never be ignored
Some of the most important heart symptoms aren't the obvious ones.
Serious surgical error: Surgical scissors found inside woman’s abdomen months after procedure
A routine operation took a shocking turn after a rare surgical mistake went unnoticed for months.
Fresh research examines creatine’s impact on hair health
A belief that has circulated through gyms for years is now facing renewed scrutiny after researchers examined the issue from a completely different angle.
Your body could be sending these warning signs years before illness
A longevity expert says the body may show subtle warning signs years before serious illness is detected.