Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Research links sugary drinks to reduced healthy life minutes

A new study translates everyday food and drink choices into minutes of healthy life, showing that even a single fizzy drink may carry a measurable long-term cost.

Chronic kidney disease rising toward the top causes of global mortality

New global research shows that chronic kidney disease is climbing the ranks of leading causes of death, while millions of people remain unaware they are affected.

Harvard study reveals mechanism of next-generation herpes treatments

For the first time, scientists have captured how new antiviral drugs halt the herpes virus in real time as it tries to replicate.

Eye changes may offer early clues to dementia, a new study suggests

Researchers say subtle changes in the eye may reflect early brain changes linked to dementia, years before clear symptoms appear.

How daily black cumin may support healthier cholesterol

A simple daily spoonful of black cumin may offer small but meaningful support to your cholesterol balance, according to early research.

Certain jobs may increase miscarriage risk, new Danish study finds

A large Danish study suggests that emotionally demanding jobs may slightly increase the risk of miscarriage, highlighting the impact of workplace stress on pregnancy.