Mie Hermansen

The viral ‘oatzempic’ drink promises weight loss – but does it really work?

TikTok Is Flooded With Claims That A Homemade Oat Drink Can Solve Weight Problems – But Does The Hype Hold Up Under Expert Scrutiny?When...

How Much Water You Need Daily—According to Your Age, Lifestyle, and Climate

We’ve all heard the “eight glasses a day” rule—but new research says the truth is far more complex. A major Japanese study has revealed...

New Study Links High Microplastic Levels to Stroke Symptoms

Tiny plastic particles have now been found where they really shouldn’t be—inside human arteries. New research links microplastics to patients who have shown symptoms...

10 Snacks That Will Help You Sleep Better—Without Waking Up Hungry

What you eat in the evening can make or break your night. Some foods promote sleep, ease digestion, and calm the nervous system—while others...

One in Three People Suffer From This Hidden Condition – And Most Have No Idea

Many people feel annoyed when someone taps their fingers, shakes their leg, or fidgets repeatedly nearby.But for some, that irritation goes far deeper...

The Oil That Could Fight Pain Better Than Medicine

A natural remedy is proving to be more effective against inflammation than conventional medicine.