Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Life After Death? New Technology Redefines the Edge of Mortality

Modern science is challenging everything we thought we knew about death. With experiments reviving brain activity and organ function hours after clinical death, researchers...

Doctors Never Expected to Find This in the Brains of Alzheimer’s Patients

A new discovery from U.S. researchers could change how we understand—and potentially treat—dementia. It all comes down to sugar in the brain and how...

Forget Water: This Common Beverage Keeps You Hydrated Longer

When thirst strikes, most people reach for a glass of water. But surprising new research reveals that plain H2O may not be the most...

These Everyday Medications Could Be Dangerous in the Summer Heat

Antidepressants Can Disrupt Your Body’s Heat BalanceCertain antidepressants — especially SSRIs and tricyclics — can interfere with how your brain controls sweating. That means...

The One Post-Meal Habit That Could Transform Your Health

It doesn’t take long, and it doesn’t need to be intense. Just ten minutes on your feet after a meal might be enough to...

Dentists Are Concerned: These Are the Mistakes Everyone Makes at Home

Most of us brush our teeth every day. But very few give their gums the same attention. Gum health is often ignored – until...