Mie Hermansen

The Mystery of Yawning: More Than Just Being Tired

Yawning is something we all do—but why? It's a question that continues to puzzle both scientists and curious kids. While the mystery remains unsolved,...

Drop Your Cholesterol with Just One Daily Handful of Pecans

A handful of pecans a day might just be the simplest diet upgrade you’ve been missing. New research shows that making this small switch...

How many calories do you really need?

Trying to figure out how many calories you really need? Whether you want to lose weight, maintain your current shape, or simply understand your...

Why endometriose is often missed – and what you need to look out for

Endometriosis affects millions of women, yet remains widely misunderstood and underdiagnosed. If you’ve ever wondered why your period pain feels unbearable or why fertility...

Overwhelmed by world news? Here’s how to quiet your mind

In a world filled with war, crises, and constant headlines, it’s easy to feel overwhelmed by worry. But what can you actually do when...

Does marriage make men fat? Here’s what science says

Marriage and weight gain may be more connected than you think. A new study sheds light on the unexpected ways tying the knot can...