Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
New study explores how a nutrient mix affects autism-related behaviors in mice
A new mouse study is giving researchers fresh clues about how certain nutrients might work together to influence brain development.
Health experts explain differences between common magnesium products
Many people take magnesium daily, but few realise how much the form of the supplement can change the way the body absorbs it.
New research links chickenpox to rare childhood stroke cases
Scientific review highlights inconsistent recurrence rates in varicella-related pediatric strokes.
Why many people wake at 4am, according to sleep research
A series of sleep studies suggests that waking at 4am may be linked to natural shifts in sleep cycles, hormones and daily habits.
Blood test may indicate dementia risk 25 years before diagnosis
A long-term study suggests that subtle changes in a common blood marker may signal dementia risk as early as 25 years before symptoms appear.
Hospice nurse reveals the subtle signs that someone may be nearing the final days
A hospice nurse shares the subtle signs the body shows in its final days—and why understanding them can bring unexpected peace.