Mie Hermansen

New Study: Flameless Wax Melts May Be Worse for Indoor Air Than Candles

Many believe that scented candles are the biggest source of indoor air pollution.However, new research reveals that flameless wax melts may be even...

New Study: Surprising Diet Shows Promise for IBS Relief

Do you suffer from irritable bowel syndrome (IBS), or know someone who does?New research suggests that an alternative diet may be just as...

Shoulder press by weight, age, and level – how much should you be lifting?

Have you ever wondered how much weight you should be able to lift in a shoulder press?Strength levels vary depending on age, weight,...

Do You Wake Up to Pee at Night? Here’s How to Reduce It

Waking up multiple times at night to use the bathroom can disrupt your sleep and leave you feeling tired during the day.Fortunately, there...

Why Do Problems Feel Bigger at Night?

Have you ever noticed that your worries feel much more overwhelming when you lie awake at night? There’s a scientific explanation for why the...

These foods may impact your baby’s development in the womb

New research shows a clear link between diet during pregnancy and the risk of a child developing ADHD or autism. A Western diet high...