Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Feeling Drained in Love? Here’s How to Heal Your Relationship

When love feels more like exhaustion than passion, it could be relationship burnout — here’s how to spot it and turn things around.Recognize the...

A Simple Blood Test Could Help Detect Alzheimer’s Earlier Than Ever

Millions live with Alzheimer’s without knowing it — until memory loss becomes impossible to ignore.Now, a newly approved blood test may help spot...

Could These Common Fruits Help Prevent One of the Deadliest Cancers?

A new review of 25 years of scientific research suggests that native Brazilian plants may hold untapped potential in the fight against stomach cancer....

This Surprising Eating Habit Could Be One of the First Signs of Dementia

Dementia doesn’t always start with memory loss. One of the earliest signs might appear on your plate. Experts warn that sudden changes in eating...

This Everyday Drink Could Be Destroying Your Fertility

New research reveals how sugary beverages may silently damage sperm quality, reduce fertility, and alter DNA.Soda May Taste Sweet — But It’s Bad News...

New Therapy Teaches Your Body to Fight Brain Cancer From Within

There’s something uniquely frightening about diseases that affect the brain. Unlike a broken bone or an inflamed joint, brain conditions often come with fewer...