Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
The 4 Worst Foods for Your Blood Pressure — And What to Eat Instead
High blood pressure doesn’t happen overnight—but the choices you make at the dinner table can make a big difference. Here are 10 key things...
You Won’t Believe How Many Body Parts You Don’t Actually Need
Not every part of your body is essential for survival. In fact, the human body is remarkably adaptable. Here are 10 internal and external...
10 Weird Reasons You Might Suddenly Faint
Sometimes your body decides to take a break – and you’re the last to know. Fainting can come out of nowhere, and it's not...
Scientists Shocked: This Tiny Step Helped End Deadly Allergy
A new treatment offers hope to peanut allergy sufferers – one tiny dose at a time.
Doctors Warn: The Deadliest Heart Attack Is Also the Hardest to Spot
Not all heart attacks come with warning signs — some are easy to miss.
These 10 “Harmless” Symptoms Could Actually Be Diabetes
When your body acts a little differently, it’s easy to brush it off. But some small signs could be your body quietly warning you...