Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Experts explain how to spot hidden mould in dates

Health experts say checking your dates before eating could save you from hidden mould, insects, and unwanted health risks.

The science of skin spots: What’s harmless and what’s not

Scientists explain how to tell the difference between freckles, age spots, and moles — and when a skin change could signal something more serious.

Five common drinks that may be putting your kidneys under pressure

Health researchers warn that some of the drinks we reach for every day — not just alcohol — may quietly be putting our kidneys under strain.

Experts highlight night sweats as a potential symptom of cancer

Doctors say that persistent night sweats can sometimes be an early warning sign of illness.

Study finds 49% lower dementia risk with higher vitamin B intake

A long-term Japanese study suggests that eating more vitamin B2 could nearly halve the risk of developing disabling dementia

Scientists discover a new human blood group after 50 Years of mystery

After 50 years of unanswered questions, scientists have uncovered a new human blood group that could transform how doctors match and transfuse blood safely.