Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Cut This From Your Diet – And Your Body Might Start Getting Younger
You might think you’re doing everything right—getting your greens, choosing whole grains, and steering clear of processed junk.
The Secret to Sleeping Peacefully Next to a Snorer
Struggling to sleep through city noise or a partner’s late-night snoring symphony? You're not alone. Light sleepers often face an uphill battle to stay...
This Everyday Condition Could Increase Your Risk of Dementia
Could controlling this common health issue be the secret to protecting your memory?
New Study Reveals Hidden Risks of Early Antibiotic Use in Children
Antibiotics are essential in modern medicine, especially for fighting infections in children. But new research warns that overuse—particularly in the early years—may quietly affect...
Scientists Can Detect Loneliness Through Your Blood
The feeling of loneliness can settle in the body—right down to the biochemical level. New research now shows that loneliness leaves visible traces in...
New Breakthrough: How Cancer Cells Can Be Stopped in Just 30 Minutes
Researchers in the U.S. have discovered a new method that targets cancer at its most vulnerable point. With a groundbreaking molecule and a precise...