Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

After years in cancer research, she no longer eats these foods

After years studying cancer cells in the lab, former researcher Sasha Bondarenko says there are four everyday foods and drinks she personally chooses to avoid.

Millions could feel the impact of growing drug shortages

Pharmacists are warning that ongoing medicine supply problems could create new challenges for millions of patients who rely on daily prescriptions.

Common vitamin shows promise against deadly brain cancer

A common vitamin is delivering unexpectedly strong results in a trial targeting one of the deadliest forms of brain cancer.

The surprising ways honey may affect your body

Research suggests honey may do far more inside the body than simply satisfy a sweet tooth.

Peanut butter’s surprising health perks

Peanut butter has become a staple in many households and is used in everything from breakfast meals to snacks. While it is calorie-dense, it...

Why perfectionists often struggle more when life changes

Psychologists say the drive for perfection can come with an unexpected cost.