Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How bananas can affect your body if you eat them every day
Bananas contain fiber, vitamins, and antioxidants that experts believe may help support long term brain health.
Can you picture an apple in your mind? Millions of people can’t
For millions of people, an apple isn't a mental image — it's simply a thought.
Your mouth could reveal whether your body is missing essential vitamins
A sore tongue or recurring mouth ulcers could be your body's way of warning that you're missing an essential vitamin.
Jeremy Clarkson’s cancer diagnosis puts spotlight on symptom many men ignore
Many cases of prostate cancer cause few or no symptoms in the early stages. One British man is now sharing his story after ignoring...
Scientists make surprising discovery: Tropical fruit could help repair gum damage
An unusual combination of jackfruit, pomegranate and medication has given researchers hope for a new way to repair damage caused by severe gum disease.
Ozempic changed weight Loss: Experts say the real revolution is still ahead
Ozempic transformed obesity treatment, but experts believe the next wave of therapies could have an even greater impact.