Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Ozempic changed weight Loss: Experts say the real revolution is still ahead
Ozempic transformed obesity treatment, but experts believe the next wave of therapies could have an even greater impact.
Do you drink Pepsi Max? New study raises questions about popular sweeteners
Millions of people drink Pepsi Max every day, but new research is raising fresh questions about the artificial sweeteners inside.
Scientists reveal the surprising benefits of dehydrated foods
New studies suggest that dehydrated foods may retain far more nutritional value than many consumers realize.
Scientists find promising link between gut health and depression
A new study suggests that a daily probiotic may provide extra support for older adults being treated for depression.
Common plastic chemical linked to anxiety in new study
Scientists have linked a common plastic chemical found in everyday products to anxiety-related behavior that persisted long after early-life exposure.
The daily routines experts say can slow down the aging process
Biological age is about more than the number of candles on your birthday cake. According to a cardiologist, everyday choices can influence how quickly...