Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

This Common Kitchen Ingredient Could Be the Key to Stopping Cancer

New research reveals that turmeric, the golden spice found in countless kitchens, may attack the most dangerous cancer cells before tumors fully form. Here's...

It’s Not Just a Cough: The Early Lung Cancer Symptoms Women Overlook

Most women know their bodies better than anyone else—but sometimes, our instincts can be dismissed or overshadowed by everyday stress. When it comes to...

Coffee Warning: Popular Type Linked to Serious Eye Disease

A massive new genetic study links instant coffee to a significantly higher risk of vision loss. Before you brew your next cup, here are...

Why You Should Stop Peeing in the Shower – Experts Warn of Hidden Risks

Some morning routines feel so effortless that we never stop to question them. But one particular habit, common in many bathrooms, is now under...

Want to Live Longer? This Common Drug May Be the Key

A new discovery is turning heads in longevity research: a decades-old blood pressure medication might hold the secret to slowing aging — even when...

This Is How Many Times a Week You Should Shower

Keeping clean is important — but too much soap and water can do more harm than good. A leading skin expert shares how often...