Body
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.
Body
Bone health isn’t just about milk – these vegetables also contribute
Bone health isn’t only about milk and cheese. Several vegetables contribute more than many people realize.
Body
New study: Everyday light exposure may shape mental sharpness
Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.
Body
Research suggests that the timing of your dinner affects the body
As the days grow shorter, many people change their routines without giving it much thought. Research shows that the timing of dinner has a significant impact on the body.
Body
Why stomach illness peaks in December – and what you can do about it
December is a time when people gather more frequently around food and social events. At the same time, the holiday season creates favorable conditions for the spread of infectious illnesses.
Body
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.
Body
Bone health isn’t just about milk – these vegetables also contribute
Bone health isn’t only about milk and cheese. Several vegetables contribute more than many people realize.
Body
New study: Everyday light exposure may shape mental sharpness
Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.
Body
Research suggests that the timing of your dinner affects the body
As the days grow shorter, many people change their routines without giving it much thought. Research shows that the timing of dinner has a significant impact on the body.
New study: This tea variety is the healthiest choice
According to a recent review published in Beverage Plant Research, consumers may be overestimating the health value of popular ready-made tea products like bubble...
New study explores whether specific nutrients can influence autism-related behavior
A new study suggests that a three-nutrient blend may alter both neural activity and behavior in mice with autism-like traits.
How the body handles caffeine — and why it differs between people
Caffeine is woven into everyday life, yet people respond to it in strikingly different ways.
Why some people feel cold much faster than others
New insights reveal that temperature sensitivity often stems from subtle shifts in metabolism, circulation and nutrient balance.
Study links vaccine to slower dementia progression
New findings suggest that a routine vaccine may influence both the course and severity of dementia.
Researchers identify overlooked factor contributing to high blood pressure
A large population study suggests that chronic, widespread pain may play a far greater role in raising blood pressure than previously recognised.