Body

Can a 3-minute test really spot Alzheimer’s early? Here’s what researchers are finding out

Alzheimer’s disease affects millions worldwide, and doctors warn that diagnosis often comes decades too late. Now, scientists are experimenting with a noninvasive test that takes just three minutes and...

Still Tired After 8 Hours of Sleep? Here’s What You’re Missing

We often believe that sleep is the ultimate solution to fatigue, but experts say there are multiple forms...

This Is How You Finally Stop Biting Your Nails

Tired of short, frayed, and painful nails after years of chewing and gnawing? Don’t worry, help is here....

Walking too far with arthritis? Here’s how to know when to stop

If your knees or hips feel stiff and sore after a long walk, you might wonder whether you're...

These Small Everyday Changes Can Reduce Migraine Attacks

Migraines can be debilitating, but small lifestyle changes can make a big difference.Here’s a practical guide on...

Can a 3-minute test really spot Alzheimer’s early? Here’s what researchers are finding out

Alzheimer’s disease affects millions worldwide, and doctors warn that diagnosis often comes decades too late. Now, scientists are experimenting with a noninvasive test that takes just three minutes and...

Still Tired After 8 Hours of Sleep? Here’s What You’re Missing

We often believe that sleep is the ultimate solution to fatigue, but experts say there are multiple forms...

This Is How You Finally Stop Biting Your Nails

Tired of short, frayed, and painful nails after years of chewing and gnawing? Don’t worry, help is here....

Walking too far with arthritis? Here’s how to know when to stop

If your knees or hips feel stiff and sore after a long walk, you might wonder whether you're...

How to Spot Multiple Sclerosis Symptoms at Home

It can be difficult to know when unusual symptoms require medical attention.Multiple sclerosis (MS) can appear in many different ways, and while you...

New Research Shows That 22 of These Nuts a Day Could Change Your Health

A new study suggests that just 22 this nut a day, around 2 ounces or 60 grams, may protect against aging and chronic disease....

How to Boost Your Endorphins Every Day Without Working Out

Most people think of endorphins as something you only get from running or working out, but the truth is, there are many simple ways...

Dentists Reveal: How to Take Good Care of Your Teeth

Most people believe they know how to brush and care for their teeth, but according to some of the leading dental experts, we’re not...

These Lip Problems Could Be Signs of Hidden Diseases

We use our lips constantly — talking, eating, kissing. But they’re more than just cosmetic features.Your lips can provide valuable clues about your...

What’s the best way for men to pee – sitting or standing?

Many men have strong opinions about whether sitting or standing is the best way to use the toilet. But what does science actually say...