Body
43 years of research show that moderate coffee consumption is linked to a lower risk of dementia
A daily cup of coffee or tea may influence the risk of dementia.
Body
You can prevent diabetes without weight loss, new study shows
New research challenges the link between weight loss and prediabetes, suggesting that the body can change even if the number on the scale does not.
Body
Common diabetes drugs linked to lower anxiety and depression risk
Widely used weight-loss drugs are now being linked to potential mental health benefits, raising new questions for researchers.
Body
These ingredients in your smoothie can reduce inflammation
Nutrition experts agree that one should be cautious about diet trends that promise miracles without scientific evidence.At the...
Body
Ditch the car: Active commuting can reduce the risk of atherosclerosis
A small change in your daily routine can have an impact on your health.
Body
43 years of research show that moderate coffee consumption is linked to a lower risk of dementia
A daily cup of coffee or tea may influence the risk of dementia.
Body
You can prevent diabetes without weight loss, new study shows
New research challenges the link between weight loss and prediabetes, suggesting that the body can change even if the number on the scale does not.
Body
Common diabetes drugs linked to lower anxiety and depression risk
Widely used weight-loss drugs are now being linked to potential mental health benefits, raising new questions for researchers.
Body
These ingredients in your smoothie can reduce inflammation
Nutrition experts agree that one should be cautious about diet trends that promise miracles without scientific evidence.At the...
Forget Yoghurt and Kombucha: These Everyday Habits Can Transform Your Gut
Do you think boosting your gut microbiome is all about fermented foods and fibre-rich vegetables? Think again.Here are some unexpected and actually enjoyable...
Everyday foods that may quietly raise your risk of type 2 diabetes
Type 2 diabetes doesn’t happen overnight – and your daily food choices can be a major contributor. Some innocent-looking foods are packed with sugar,...
Feel a Cold Coming On? Here’s How You Might Stop It
When you feel the first signs of a scratchy throat, fatigue or a runny nose, it’s time to act fast.The quicker you respond,...
Breakthrough chemistry offers low-cost weapon against deadly liver cancer
A breakthrough from American chemists could transform the fight against liver cancer. By recreating a powerful natural molecule in the lab, researchers have opened...
New Technology: Heart Health Requires Gender-Specific Solutions
New research suggests that men and women respond differently to blood pressure treatments. Here are the key takeaways from the study.Digital blood pressure controlThe...
The Psychologist’s Guide: Managing Chronic Pain Step by Step
Living with chronic pain can feel like a daily battle. Psychologist Christoffer Kølgaard shares his best advice on how to create more calm and...