Body
Could salmon and mackerel be the secret to Alzheimer’s prevention?
Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to uncover what might protect the brain. A new study from London...
Body
Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault
Why are so many people gaining weight, even though we're not necessarily eating more than before?A new,...
Body
These medical conditions are often mistaken for anxiety
Shortness of breath. Fatigue. A racing heart. You might think it’s anxiety—but it could be something else entirely....
Body
These foods can improve your blood pressure – and they taste amazing
Whether you have high blood pressure or just want to take care of your heart, there’s good news....
Body
These early signs of pancreatic cancer should never be ignored – here are the symptoms you need to know
Pancreatic cancer is one of the deadliest cancer types, and the symptoms often creep in unnoticed. But the...
Body
Could salmon and mackerel be the secret to Alzheimer’s prevention?
Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to uncover what might protect the brain. A new study from London...
Body
Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault
Why are so many people gaining weight, even though we're not necessarily eating more than before?A new,...
Body
These medical conditions are often mistaken for anxiety
Shortness of breath. Fatigue. A racing heart. You might think it’s anxiety—but it could be something else entirely....
Body
These foods can improve your blood pressure – and they taste amazing
Whether you have high blood pressure or just want to take care of your heart, there’s good news....
New mosquito repellent protects for up to a year – and could save millions worldwide
For the first time in over 40 years, scientists have confirmed the effectiveness of a new type of insecticide that provides long-lasting protection against...
New Study Reveals the Best and Worst Foods for Your Microbiota
A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial role in the health of our...
Swap Your Way to Healthier Fats Without Sacrificing Flavor
Want to eat healthier without giving up on taste or habits? Here’s your perfect guide!Here are some simple food swaps where you replace...
Doctor warns: These signs on your mole could indicate skin cancer
Skin cancer often develops silently, without pain or discomfort – which is why spotting the warning signs early is crucial. A leading UK oncologist...
Surprising advice from experts: How to have meaningful conversations with people living with dementia
When a loved one is diagnosed with dementia, the way we communicate with them becomes more important than ever. A new study sheds light...
How to Sneak in More Protein Without Eating Chicken and Eggs
Want to add more protein to your meals without living on chicken breasts and scrambled eggs?Nutrition experts share their best tricks for boosting...