Body

New study finds no link between Covid-19 vaccines and long-term symptoms

Headache, fatigue, and muscle pain are common complaints after vaccination. But are these symptoms truly caused by the vaccine, or are other factors involved?

Why sighing is essential for both body and mind

Sighing is often seen as a sign of emotion, but science suggests it plays a deeper role in how our bodies work.

Scientists confirm: Oral hygiene plays a key role in heart disease prevention

Scientists are increasingly finding that what happens inside your mouth could have surprising effects on your heart.

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.

Scientists say 15 grams of red meat per day is the limit

How much meat is too much? New global recommendations suggest a surprisingly small amount.

New study finds no link between Covid-19 vaccines and long-term symptoms

Headache, fatigue, and muscle pain are common complaints after vaccination. But are these symptoms truly caused by the vaccine, or are other factors involved?

Why sighing is essential for both body and mind

Sighing is often seen as a sign of emotion, but science suggests it plays a deeper role in how our bodies work.

Scientists confirm: Oral hygiene plays a key role in heart disease prevention

Scientists are increasingly finding that what happens inside your mouth could have surprising effects on your heart.

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.

Can You Taste That? How Lung Cancer Makes Its Presence Known

Lung cancer is among the most frequently diagnosed cancers and one of the deadliest. In the U.S., around 234,000 new cases are identified annually,...

10 Surprising Causes of Dry Skin—and How to Prevent It

Dry skin is a common issue that many people face, especially during colder months when low humidity and cold air can strip the skin...

Research Reveals The Vegetables That Promote Weight Loss and Weight Gain

Vegetables are often hailed as a cornerstone of a healthy diet, but not all vegetables affect weight in the same way.The research and backgroundA...

8 Common Causes of Headaches – and How to Relieve Them

Headaches are among the most common health complaints worldwide, affecting people of all ages and lifestyles. While they can often be a minor inconvenience,...

Why Are You Always Urinating? Here Are the 7 Most Common Causes

Frequent urination can be both annoying and concerning. If it happens without an obvious cause, it may signal something that requires attention.Weak Pelvic Floor...

When Should You Go to Bed? The Best Bedtime Based on Your Age

Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...