Body

Scientists confirm: Oral hygiene plays a key role in heart disease prevention

Scientists are increasingly finding that what happens inside your mouth could have surprising effects on your heart.

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.

Scientists say 15 grams of red meat per day is the limit

How much meat is too much? New global recommendations suggest a surprisingly small amount.

A morning shower might be better for your skin health

Ever wondered whether it’s better to shower first thing in the morning or right before bed? It’s a debate that divides even the cleanest of us.

Study explains how often you should change your kitchen dishcloth

Experts say your kitchen dishcloth should be changed daily to prevent bacteria buildup and keep your cooking space hygienic.

Scientists confirm: Oral hygiene plays a key role in heart disease prevention

Scientists are increasingly finding that what happens inside your mouth could have surprising effects on your heart.

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.

Scientists say 15 grams of red meat per day is the limit

How much meat is too much? New global recommendations suggest a surprisingly small amount.

A morning shower might be better for your skin health

Ever wondered whether it’s better to shower first thing in the morning or right before bed? It’s a debate that divides even the cleanest of us.

Recognizing the Final Stages of Life: 8 Common Signs

Understanding the body’s signals in the final stages of life can help make this difficult time more manageable. Here are clear signs and advice...

Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks

Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...