Body
Man’s shift to meat and eggs for a full year offers a closer look at extreme dieting
He cut out everything but meat and eggs for an entire year, and the outcome surprised even him.For many people, the tipping point arrives quietly, through a gradual sense...
Body
Diets fail most people, says diabetes specialist – here’s what works
As the calendar turns, many once again consider shedding weight. Yet the annual rush toward strict diet plans rarely delivers what people hope for.
Body
The back pain myths many people still believe
Long-held beliefs about back pain may be keeping many people from recovering as quickly as they could.
Body
A 34-year-old mother learned that her seemingly ordinary symptoms were part of a serious illness
A mother’s years-long recovery now drives her message about the subtle symptoms she once overlooked—signs that later revealed a far more serious illness.
Body
Everyday foods linked to unwanted body odour
What you eat each day can quietly influence your body odour, sometimes in ways you only notice when others are close by.
Body
Man’s shift to meat and eggs for a full year offers a closer look at extreme dieting
He cut out everything but meat and eggs for an entire year, and the outcome surprised even him.For many people, the tipping point arrives quietly, through a gradual sense...
Body
Diets fail most people, says diabetes specialist – here’s what works
As the calendar turns, many once again consider shedding weight. Yet the annual rush toward strict diet plans rarely delivers what people hope for.
Body
The back pain myths many people still believe
Long-held beliefs about back pain may be keeping many people from recovering as quickly as they could.
Body
A 34-year-old mother learned that her seemingly ordinary symptoms were part of a serious illness
A mother’s years-long recovery now drives her message about the subtle symptoms she once overlooked—signs that later revealed a far more serious illness.
Dietitians: These frozen foods should go in your cart — and these you should avoid
Frozen foods are often seen as a convenient option, but their nutritional quality varies considerably.
New research: GLP-1 medications linked to a lower risk of epilepsy
GLP-1 medications have been examined for a possible additional effect in patients with type 2 diabetes.
New study: Dark chocolate linked to slower biological aging
A new study offers insight into how dark chocolate may be connected to aging.
Scientists warn early days are crucial in stopping future pandemics
New research suggests that the earliest days of an outbreak may determine whether a disease is contained or develops into a global pandemic.
This is why your fingers suddenly turn white in the cold
In many cases, it initially appears as a harmless, temporary reaction, but with time it can become a persistent nuisance.
From performance to prevention: What wellness looks like in 2026
More people are expected in 2026 to invest both more time and greater financial resources in their health – here are the latest trends.