Body
What happens in the body if you eat too much protein
Protein plays a key role in a healthy diet, but consuming excessive amounts can affect the body in several ways. A nurse has highlighted a series of signs that...
Body
Why chia seeds should not be consumed without liquid
Chia seeds are widely used in breakfasts and smoothies, but they must be consumed correctly, as they can otherwise be harmful to health.
Body
WHO study examines preventable causes of cancer worldwide
New international research highlights how common, preventable factors continue to play a major role in global cancer rates.
Body
Can an apple a day keep the doctor away? Science weighs in
Apples are often promoted as a simple piece of advice for better health, but can a single apple a day really keep the doctor away?
Body
Fecal transplants may improve response to cancer immunotherapy
Researchers are testing whether fecal microbiota transplants can reduce side effects and boost cancer treatment response.
Body
What happens in the body if you eat too much protein
Protein plays a key role in a healthy diet, but consuming excessive amounts can affect the body in several ways. A nurse has highlighted a series of signs that...
Body
Why chia seeds should not be consumed without liquid
Chia seeds are widely used in breakfasts and smoothies, but they must be consumed correctly, as they can otherwise be harmful to health.
Body
WHO study examines preventable causes of cancer worldwide
New international research highlights how common, preventable factors continue to play a major role in global cancer rates.
Body
Can an apple a day keep the doctor away? Science weighs in
Apples are often promoted as a simple piece of advice for better health, but can a single apple a day really keep the doctor away?
How to Fight Winter Fatigue and Boost Your Energy
Whether it's struggling to get up in the dark, work pressure, or the temptation to nap after a hearty meal, winter can be exhausting.
Clearing Up Acne: How a Simple Skincare Routine Can Make a Difference
Acne affects millions of people worldwide—and for many, the consequences go far beyond the skin.
Scientists Reveal: Why We Keep Coughing After an Infection
A cough is more than just an annoying reflex—it’s the body’s defense mechanism against foreign particles and potential threats in the airways. But why...
10 Foods That Can Protect Your Brain From Dementia
Imagine losing memories of your loved ones or gradually forgetting parts of yourself! These are among the most terrifying consequences of dementia. But a...
10 surprising benefits of spending time outdoors
Most of us spend the majority of our workday indoors, sitting in front of screens and rarely moving enough.With busy schedules, it can be...
15 Simple and Surprising Ways to Lower Your Blood Pressure Naturally
High blood pressure affects millions of people worldwide, but the good news is that you can take control of it naturally.By making small changes...