Body

This is how long your leftovers can last in the fridge

Leftovers from yesterday’s dinner can easily turn into a delicious new meal. But how long can they really stay fresh in your fridge?

These healthy habits may protect people with diabetes from dementia

Eight simple heart health habits could help lower the risk of dementia for people living with type 2 diabetes.

When your throat feels like sandpaper: The foods making it worse

Certain everyday foods can secretly worsen a sore throat and slow recovery, according to health experts.

Researchers explain the first signs of the muscle disease ALS

Researchers shed light on the earliest physical changes that may indicate the onset of ALS, helping doctors recognize the disease sooner.

Study: Financial struggles can make you sick

Money worries don’t just weigh on your mind. Research shows they can harm your body too.

This is how long your leftovers can last in the fridge

Leftovers from yesterday’s dinner can easily turn into a delicious new meal. But how long can they really stay fresh in your fridge?

These healthy habits may protect people with diabetes from dementia

Eight simple heart health habits could help lower the risk of dementia for people living with type 2 diabetes.

When your throat feels like sandpaper: The foods making it worse

Certain everyday foods can secretly worsen a sore throat and slow recovery, according to health experts.

Researchers explain the first signs of the muscle disease ALS

Researchers shed light on the earliest physical changes that may indicate the onset of ALS, helping doctors recognize the disease sooner.

These Health Problems Become More Common After 50

You may eat well, exercise, and feel in good shape, yet aging can still bring health problems.Certain conditions become more common or severe...

From Weight Loss to Healthy Skin: The Benefits of Pumpkin

Pumpkin is a nutrient-dense, low-calorie winter squash packed with vitamins, minerals, and antioxidants. Here’s why it deserves a regular place in your diet.Highly nutritiousPumpkin...

How to Naturally Increase Serotonin Through Diet and Lifestyle

Serotonin plays a vital role in regulating mood, and certain foods rich in tryptophan may help support the body’s natural production.Here is an...

New study finds surprising urine changes that could signal dementia

Small body changes are easy to dismiss, but some can reveal much bigger health risks. A new Swedish study shows that specific changes in...

Dentist-Approved Foods for Healthy Teeth and Gums

A healthy smile isn’t just about brushing and flossing. What you eat also plays an important role in protecting your teeth and gums."These...

These Early Signs of Dementia Could Be Hiding in Your Wallet

Dementia can start showing up in the most unexpected places, even inside your wallet.Financial slip-ups and unusual spending habits might be more than...