Body

In these situations, it may be relevant to increase your protein intake

There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a comprehensive overview of what protein...

Study of 125,000 finds limited cancer-prevention benefit from aspirin

New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.

Women face greater risk of dying after heart attack, study finds

Mortality among younger adults suffering from severe heart attacks has increased in recent years.

Early findings offer new hope in fight against pancreatic cancer

A new research finding points to a potential new approach in the treatment of pancreatic cancer.

More hours of sleep may lead to weight loss, study shows

Sleep may have a greater impact on body weight than many people realize.

In these situations, it may be relevant to increase your protein intake

There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a comprehensive overview of what protein...

Study of 125,000 finds limited cancer-prevention benefit from aspirin

New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.

Women face greater risk of dying after heart attack, study finds

Mortality among younger adults suffering from severe heart attacks has increased in recent years.

Early findings offer new hope in fight against pancreatic cancer

A new research finding points to a potential new approach in the treatment of pancreatic cancer.

Are You Too Worried About Your Health? Signs of Health Anxiety

It’s normal to worry about your health from time to time, but for some, these concerns spiral into constant fear. Health anxiety can take...

Why Extreme Diets Often Fail – And How to Make Lasting Changes

At the beginning of a new diet, motivation is high, and weight loss might seem easy. But after a few weeks, energy drops, sleep...

The Hidden Risks of Sleeping With Socks – What You Need to Know

According to Express, wearing socks to bed in a cool environment may have a positive effect on sleep quality.

Are You Washing Your Face the Wrong Way? Experts Reveal Common Mistakes

Most of us wash our faces daily, so it’s surprising to hear that experts claim we may be doing more harm than good.

11 Signs That You May Not Be Eating Enough

In a world where diet and weight loss are often the main focus, it’s easy to overlook the potential dangers of eating too little.While...

10 Old-Fashioned Home Remedies That Might Actually Work

Sometimes, you don’t need to rush to the pharmacy to find solutions for everyday minor ailments.Here are 10 old home remedies that are said...