Body

In these situations, it may be relevant to increase your protein intake

There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a comprehensive overview of what protein...

Study of 125,000 finds limited cancer-prevention benefit from aspirin

New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.

Women face greater risk of dying after heart attack, study finds

Mortality among younger adults suffering from severe heart attacks has increased in recent years.

Early findings offer new hope in fight against pancreatic cancer

A new research finding points to a potential new approach in the treatment of pancreatic cancer.

More hours of sleep may lead to weight loss, study shows

Sleep may have a greater impact on body weight than many people realize.

In these situations, it may be relevant to increase your protein intake

There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a comprehensive overview of what protein...

Study of 125,000 finds limited cancer-prevention benefit from aspirin

New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.

Women face greater risk of dying after heart attack, study finds

Mortality among younger adults suffering from severe heart attacks has increased in recent years.

Early findings offer new hope in fight against pancreatic cancer

A new research finding points to a potential new approach in the treatment of pancreatic cancer.

Irritable Bowel Syndrome – 15 Ways to Ease Your Symptoms

Bloating, stomach pain, and irregular digestion can make daily life challenging for those suffering from irritable bowel syndrome (IBS). While the condition is not...

10 Surprising Health Benefits of Going Alcohol-Free for a Month

Many of us enjoy a glass of wine or a beer with our meals, but did you know that just one month without alcohol...

Why Rice Can Make You Sick – and How to Avoid It

Rice is one of the most widely consumed foods in the world, but did you know it can also be a hidden source of...

Who Has More Endurance: Men or Women? Science Has the Answer

When it comes to physical performance, men are generally faster and stronger, but endurance is a different story. New research suggests that women may...

Should you always finish your antibiotics? New Research Suggests Otherwise

For years, the golden rule has been clear: when prescribed antibiotics, you must complete the full course—even if you start feeling better after a...

10 Headache Symptoms You Should Never Ignore

We all experience headaches from time to time, but not all headaches are harmless. While most are caused by stress, dehydration, or lack of...