Body

Feel a Cold Coming On? Here’s How You Might Stop It

When you feel the first signs of a scratchy throat, fatigue or a runny nose, it’s time to act fast.The quicker you respond, the better your chances are...

Breakthrough chemistry offers low-cost weapon against deadly liver cancer

A breakthrough from American chemists could transform the fight against liver cancer. By recreating a powerful natural molecule...

New Technology: Heart Health Requires Gender-Specific Solutions

New research suggests that men and women respond differently to blood pressure treatments. Here are the key takeaways...

The Psychologist’s Guide: Managing Chronic Pain Step by Step

Living with chronic pain can feel like a daily battle. Psychologist Christoffer Kølgaard shares his best advice on...

Simple Ways to Boost Your Vitamin D Levels Naturally

When the days get shorter and colder, some people struggle to get enough vitamin D.This vital nutrient...

Feel a Cold Coming On? Here’s How You Might Stop It

When you feel the first signs of a scratchy throat, fatigue or a runny nose, it’s time to act fast.The quicker you respond, the better your chances are...

Breakthrough chemistry offers low-cost weapon against deadly liver cancer

A breakthrough from American chemists could transform the fight against liver cancer. By recreating a powerful natural molecule...

New Technology: Heart Health Requires Gender-Specific Solutions

New research suggests that men and women respond differently to blood pressure treatments. Here are the key takeaways...

The Psychologist’s Guide: Managing Chronic Pain Step by Step

Living with chronic pain can feel like a daily battle. Psychologist Christoffer Kølgaard shares his best advice on...

One Simple Dental Habit Could Help Prevent Heart Attacks and Diabetes

When it comes to staying healthy, we often focus on diet, exercise, and mental well-being — but forget one crucial area: the mouth. New...

How to Protect Your Heart if Heart Disease Runs in the Family

Having heart disease in your family can feel scary, but there’s a lot you can do to reduce your own risk.Here are some...

Cheap Copper-Rich Foods that Could Protect Your Brain From Dementia

Copper might just be an overlooked secret weapon for keeping your mind sharp as you age.New research suggests that eating more copper-rich foods...

How to Avoid Feeling More Stressed After a Vacation

Dreaming of returning from your vacation feeling genuinely recharged? Many of us come back more stressed than when we left.Here are some practical...

Forgetful Lately? Here’s How to Tell If It’s Aging or Early Dementia

Everyone misplaces their keys or forgets a name now and then, especially with age. But how can you know if it's harmless forgetfulness or...

10 Proven Steps to Treat Sunburn at Home

Sunburn can sneak up on anyone, but luckily there are plenty of simple ways to soothe the pain and help your skin heal faster....