Tips for a Long Life

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

These diets are linked to longer life, major study finds

A large British study suggests that what we eat may be linked to how long we live.

Climate-friendly diet can reduce mortality by 23 percent, new study shows

New research suggests that a climate-friendly diet may also influence how long we live.

These personality traits can influence your lifespan

Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain traits protect against disease, while others...

New research: Bedroom temperature affects the heart

A small change in nighttime temperature can have implications for the health of older adults.

Ultra-processed foods linked to higher death risk among cancer survivors

As survival rates for cancer continue to improve, attention is increasingly turning to the long-term health of survivors.

How your heart changes from your 30s to your 60s

The heart ages gradually, even before we notice anything. How this happens depends both on biological changes and on the habits we build throughout...