Tips for a Long Life
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
Body
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
Experts point to salt as an overlooked cause of high blood pressure
Even when people with high blood pressure follow their doctor’s advice, salt is often overlooked, and their blood pressure remains elevated.
Chronic pain does not necessarily age the brain, study shows
A long life with pain does not necessarily mean that the brain ages faster.
Drop weight loss: How you can improve your health in other ways
Many people link health to the number on the scale. Research, however, shows that everyday habits often matter more for health than weight loss alone.
Why healthy January resolutions are so hard to maintain
Many people set out to live healthier in January, but give up again after a short time. The reason has more to do with everyday routines than with a lack of willpower.
Blood type B could hold the key to slower aging, researchers say
Research suggests that not everyone ages at the same rate. The reason might be hidden in the blood type.
How holiday inactivity can affect your body
The cozy part of the holidays often involves long dinners, sweet treats, and lazy days on the couch.And while that’s part of the...