Tips for a Long Life
Body
Eat pomegranate for a stronger heart and a healthier body
Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.
Body
New research: An injection may help slow the aging process
A scientist in California may have found a way to slow down aging or even turn it back.
Body
These are the signs your body sends weeks before a heart attack
Sometimes a heart attack seems to strike out of nowhere. But in many cases, the body gives signals long before the emergency happens.
Body
Less than a minute exercise a day could cut your risk of early death by 38 percent
A new study reveals that under one minute of daily activity may significantly improve your health.
Body
An experimental “universal” kidney could change the future of organ donation
Scientists have developed a lab-modified kidney that can function across all blood types, offering new hope for future transplants.
Body
Eat pomegranate for a stronger heart and a healthier body
Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.
Body
New research: An injection may help slow the aging process
A scientist in California may have found a way to slow down aging or even turn it back.
Body
These are the signs your body sends weeks before a heart attack
Sometimes a heart attack seems to strike out of nowhere. But in many cases, the body gives signals long before the emergency happens.
Body
Less than a minute exercise a day could cut your risk of early death by 38 percent
A new study reveals that under one minute of daily activity may significantly improve your health.
15 % of Strokes Affect Young Adults – Here’s How to Reduce Your Risk
Strokes aren't just for the elderly. Alarmingly, 15% of all strokes occur in adults aged 18 to 50, with women being especially affected.Here's...
Expert Reveals: This Common Supplement May Be the Key to Aging Better
It’s long been the go-to supplement for athletes, but scientists now say this misunderstood powder could hold surprising benefits for your memory, energy, and aging process.
101 Countries Studied — and They All Point to These Longevity Secrets
Researchers have examined data from 101 countries to determine whether plant-based or animal-based proteins offer the best foundation for a long life.The results...
He Lives on Coffee, Cookies and Dessert — and He’s 96 and Healthy
This Italian doctor ignores all traditional health advice, yet remains sharp, active and medication-free.
Drink Your Way to a Healthy Liver Using Only Ingredients from Home
The liver is one of the most essential organs in the body, working tirelessly to detoxify, digest, and regulate your metabolism.But how do...
This Is Why They Reach 100 Without Disease – and How You Can Too
They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.