Tips for a Long Life

Eat pomegranate for a stronger heart and a healthier body

Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.

New research: An injection may help slow the aging process

A scientist in California may have found a way to slow down aging or even turn it back.

These are the signs your body sends weeks before a heart attack

Sometimes a heart attack seems to strike out of nowhere. But in many cases, the body gives signals long before the emergency happens.

Less than a minute exercise a day could cut your risk of early death by 38 percent

A new study reveals that under one minute of daily activity may significantly improve your health.

An experimental “universal” kidney could change the future of organ donation

Scientists have developed a lab-modified kidney that can function across all blood types, offering new hope for future transplants.

Eat pomegranate for a stronger heart and a healthier body

Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.

New research: An injection may help slow the aging process

A scientist in California may have found a way to slow down aging or even turn it back.

These are the signs your body sends weeks before a heart attack

Sometimes a heart attack seems to strike out of nowhere. But in many cases, the body gives signals long before the emergency happens.

Less than a minute exercise a day could cut your risk of early death by 38 percent

A new study reveals that under one minute of daily activity may significantly improve your health.

This Tiny Everyday Fruit Could Change Your Health – Here’s Wow

Tart cherries, especially the Montmorency variety, are more than just a sour snack.Packed with antioxidants and potent plant compounds, these small fruits have...

New Study: Why Women Should Drink Coffee Every Day

Could your daily cup of coffee be the secret to a long and healthy life?According to new research presented at the Nutrition 2025...

Experts Warn: These 10 Years Could Secretly Ruin Your Health

A groundbreaking study reveals a silent turning point in your life.

Tampons Found to Contain 40 Times More Pesticide Than Drinking Water Limit

They’re meant to be safe, intimate products — but new research has uncovered a chemical threat hidden in something millions use every month.

This One Part of the Lemon Could Transform Your Health

Lemons are not just about juice and zest – the peel hides a powerhouse of health benefits that most people completely ignore.Here are...

Is Your Brain Ageing Well? Try These Simple At-Home Tests to Find Out

Ever wondered how well your brain is really ageing?While physical fitness gets most of the spotlight, your cognitive health is just as important.Sit-to-stand...