Tips for a Long Life

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Want to Live to 100? This Diet Could Be Your Secret Weapon

The Japanese island of Okinawa is famously known as the "island of immortals" – and for good reason....

What a Food Scientist Never Eats – And Her Three Rules for a Healthier Life

Ultra-processed foods are everywhere – but according to an Australian researcher, they take a serious toll on your...

This Common Drug Might Secretly Protect Your Brain Too

You’ve heard it lowers cholesterol, but what if it could also shield your memory?

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Want to Live to 100? This Diet Could Be Your Secret Weapon

The Japanese island of Okinawa is famously known as the "island of immortals" – and for good reason....

What a Food Scientist Never Eats – And Her Three Rules for a Healthier Life

Ultra-processed foods are everywhere – but according to an Australian researcher, they take a serious toll on your...

Does marriage make men fat? Here’s what science says

Marriage and weight gain may be more connected than you think. A new study sheds light on the unexpected ways tying the knot can...

Scientists reveal the age limit: How long can humans actually live?

How old can humans really get? New research suggests there's a biological ceiling on human lifespan – and the answer might surprise you.Lifespan...

10 Deadly Foods You Probably Eat Without Realizing the Risk

Food is a source of joy and nourishment, but some foods can also be deadly.Despite their risks, they are consumed daily worldwide, either...

Revealed: What Helped the World’s Oldest Woman Live Past 117

Maria Branyas lived to be the world’s oldest woman at an astonishing 117 years old.Spanish scientists have now examined everything from her genes...

Aspirin and Cancer: A Surprising Discovery in New Research

Scientists at the University of Cambridge have made a surprising discovery: a widely used pain reliever may help reduce cancer metastasis.While the findings...

Foods That Can Trigger Migraines

If you suffer from migraines, you may already know that bright lights, loud noises, and stress can bring on an attack.But did you...