Tips for a Long Life

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Blood test may reveal older adults’ risk of early death

New research suggests that tiny traces in the blood may reveal how the body ages.

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

The World’s Healthiest People Share Their Daily Habits You Can Start Today

Ever wondered why some people live well into their 90s and 100s with barely a wrinkle in their health?The answer may lie in...

How Old Is Your Brain Really? New Science Reveals the Truth

New research shows that your brain might age faster than the rest of your body - and that could have a huge impact on...

Do This Before Your Coffee and Feel Better Every Single Day

What if just five simple minutes each morning could help you feel calmer, boost your mood, and give your days a sense of purpose?...

Eat Your Way to Healthy Arteries: Foods that Keep Your Blood Flowing

Want to help your heart and blood vessels in the most natural way?Then take a closer look at these foods that experts say...

What Dermatologists Wish You Knew About Your Skin Routine

Dreaming of flawless skin but nothing seems to work?Here are some possible reasons why your skincare routine isn’t delivering results — plus what...

How to Protect Your Heart if Heart Disease Runs in the Family

Having heart disease in your family can feel scary, but there’s a lot you can do to reduce your own risk.Here are some...