Tips for a Long Life

This is why so many Brazilians are living past 100

In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.

30 minutes less in the chair can extend life, new research shows

New research suggests that very small changes in everyday life can have a greater impact than many people realize.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

Elon Musk believes death is a design problem – and it can be fixed

Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.

Less than seven hours of sleep linked to shorter lifespan

Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.

This is why so many Brazilians are living past 100

In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.

30 minutes less in the chair can extend life, new research shows

New research suggests that very small changes in everyday life can have a greater impact than many people realize.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

Elon Musk believes death is a design problem – and it can be fixed

Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.

Experts Warn: These 10 Years Could Secretly Ruin Your Health

A groundbreaking study reveals a silent turning point in your life.

Tampons Found to Contain 40 Times More Pesticide Than Drinking Water Limit

They’re meant to be safe, intimate products — but new research has uncovered a chemical threat hidden in something millions use every month.

This One Part of the Lemon Could Transform Your Health

Lemons are not just about juice and zest – the peel hides a powerhouse of health benefits that most people completely ignore.Here are...

Is Your Brain Ageing Well? Try These Simple At-Home Tests to Find Out

Ever wondered how well your brain is really ageing?While physical fitness gets most of the spotlight, your cognitive health is just as important.Sit-to-stand...

This Habit Is Destroying Your Brain – Even If You Exercise Daily

You may think you're doing everything right for your health. But one daily habit could silently be shrinking your brain.

Doctor Warns: 3 Household Items That Could Harm Your Health

You use them daily without a second thought. But one doctor insists they should be in the bin, not your home.