Tips for a Long Life

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

This is why so many Brazilians are living past 100

In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.

30 minutes less in the chair can extend life, new research shows

New research suggests that very small changes in everyday life can have a greater impact than many people realize.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

Elon Musk believes death is a design problem – and it can be fixed

Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.

Less than seven hours of sleep linked to shorter lifespan

Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.

Experts point to salt as an overlooked cause of high blood pressure

Even when people with high blood pressure follow their doctor’s advice, salt is often overlooked, and their blood pressure remains elevated.