Tips for a Long Life

A daily intake of multivitamins linked to changes in biological age

New research suggests that the body’s biological age may be influenced by multivitamins.

How to manage your weight in your 50s

Small changes in your daily habits can make a big difference in how your body handles weight after 50.

Cardiologist: These are the things I avoid after 6 PM

A number of common evening routines may have a greater impact on the heart than many people realize.

Moderate wine consumption tied to lower biological age, study finds

Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.

A walk is not enough: How to stay strong after 60

A daily walk may seem healthy, but it does not meet the body’s full needs for overall health.

A daily intake of multivitamins linked to changes in biological age

New research suggests that the body’s biological age may be influenced by multivitamins.

How to manage your weight in your 50s

Small changes in your daily habits can make a big difference in how your body handles weight after 50.

Cardiologist: These are the things I avoid after 6 PM

A number of common evening routines may have a greater impact on the heart than many people realize.

Moderate wine consumption tied to lower biological age, study finds

Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.

Doctor explains what you should do if you are alone and start choking

Choking while alone can be life threatening. A doctor has outlined three practical actions that may help you respond quickly if food blocks your...

Ibuprofen under study for possible cancer links

A widely used painkiller is drawing renewed attention from researchers exploring its possible links to cancer risk.

New study: Shingles vaccine may affect the body’s aging process

Researchers have identified a possible link between a common vaccine and a slowing of the body’s aging process.

Study links shingles vaccination to slower biological aging

New research suggests that a routine shingles vaccination may be linked to differences in how the body ages, beyond its role in preventing infection.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.

This is why so many Brazilians are living past 100

In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.