Tips for a Long Life
Tips for a Long Life
Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking
A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.
Body
New study suggests why coffee may support healthy aging
A new study offers a possible explanation for why coffee is often associated with better health.
Body
The daily habits helping more adults stay strong after 60
Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.
Body
People who visit museums regularly may age more slowly, study suggests
New research examines whether regular cultural experiences may be linked to slower biological ageing.
Body
The more languages you speak, the younger your brain may be, new study suggests
A new study suggests that learning multiple languages may benefit the brain.
Tips for a Long Life
Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking
A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.
Body
New study suggests why coffee may support healthy aging
A new study offers a possible explanation for why coffee is often associated with better health.
Body
The daily habits helping more adults stay strong after 60
Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.
Body
People who visit museums regularly may age more slowly, study suggests
New research examines whether regular cultural experiences may be linked to slower biological ageing.
How to manage your weight in your 50s
Small changes in your daily habits can make a big difference in how your body handles weight after 50.
Cardiologist: These are the things I avoid after 6 PM
A number of common evening routines may have a greater impact on the heart than many people realize.
Moderate wine consumption tied to lower biological age, study finds
Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.
A walk is not enough: How to stay strong after 60
A daily walk may seem healthy, but it does not meet the body’s full needs for overall health.
New study: Japanese people live longer – but not necessarily healthier
A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.
Scientists intrigued by lobsters’ unusual aging process
The lifespan of lobsters has long puzzled scientists.