Tips for a Long Life

Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking

A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.

New study suggests why coffee may support healthy aging

A new study offers a possible explanation for why coffee is often associated with better health.

The daily habits helping more adults stay strong after 60

Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.

People who visit museums regularly may age more slowly, study suggests

New research examines whether regular cultural experiences may be linked to slower biological ageing.

The more languages you speak, the younger your brain may be, new study suggests

A new study suggests that learning multiple languages may benefit the brain.

Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking

A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.

New study suggests why coffee may support healthy aging

A new study offers a possible explanation for why coffee is often associated with better health.

The daily habits helping more adults stay strong after 60

Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.

People who visit museums regularly may age more slowly, study suggests

New research examines whether regular cultural experiences may be linked to slower biological ageing.

Study of 76,000 people: Nordic diet may reduce the risk of early death

A comprehensive study points to a possible link between dietary habits and the risk of early death.

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Patients advised to check blood pressure medication after manufacturing issue

Health officials are urging patients to check their blood pressure medication after a packaging error led to a recall of a specific ramipril batch.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.